Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy takes place anywhere in between two days to directly prior to a training session or competition. This treatment stimulates the muscle mass and prepares the body to withstand physical exertion.It enhances adaptability and decreases the anxiety hormones in the body such as adrenali

Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy occurs anywhere in between 2 days to directly before a training session or competition. This therapy promotes the muscular tissues and prepares the body to endure physical exertion.It boosts flexibility and lowers the tension hormonal agents in the body such as adrenaline. This allows